{"id":4676,"date":"2015-04-16T14:53:40","date_gmt":"2015-04-16T12:53:40","guid":{"rendered":"http:\/\/www.hfo.gr\/?post_type=recipe&#038;p=4676"},"modified":"2015-04-28T11:55:46","modified_gmt":"2015-04-28T09:55:46","slug":"fish-nuggets","status":"publish","type":"recipe","link":"https:\/\/www.hfo.gr\/en\/recipe\/fish-nuggets\/","title":{"rendered":"Fish nuggets"},"content":{"rendered":"<p><strong>Calories: 180\u00a0<\/strong><\/p>\n<p><strong>Difficulty: 4<\/strong><\/p>\n<p><strong>Time: 20\u0384<\/strong><br \/>\n<strong>Ingredients<\/strong><\/p>\n<ul>\n<li>500gr boiled cod<\/li>\n<li>3 slices of bread<\/li>\n<li>250ml milk<\/li>\n<li>1 tbsp mayonnaise<\/li>\n<li>1 tbsp mustard<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>\u00bd bunch spear mint<\/li>\n<li>1 bunch parsley<\/li>\n<li>Salt, pepper<\/li>\n<li><a title=\"Vivo Cotton\" href=\"https:\/\/www.hfo.gr\/en\/product\/vivo-cotton\/\" target=\"_blank\"><span style=\"color: #008000;\"><strong>Vivo Cotton<\/strong><\/span><\/a> for frying.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Preparation<\/strong><\/p>\n<p><strong>1.<\/strong> Soak bread in milk.<\/p>\n<p><strong>2.<\/strong> Mix together the mayonnaise, mustard, lemon, mint, parsley, salt and pepper.<\/p>\n<p><strong>3.<\/strong> Add the flour at the end, so that the dough becomes elastic.<\/p>\n<p><strong>4.<\/strong> Shape into small fish balls. If the dough sticks onto your hands, add some flour.<\/p>\n<p><strong>5.<\/strong> Fry the fish balls in <strong>Vivo Cotton<\/strong> oil, little by little so that the oil temperature remains constant. Serve with green salad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Calories: 180\u00a0 Difficulty: 4 Time: 20\u0384 Ingredients 500gr boiled cod 3 slices of bread 250ml milk 1 tbsp mayonnaise 1 tbsp mustard Juice of 1 lemon \u00bd bunch spear mint 1 bunch parsley Salt, pepper Vivo Cotton for frying. &nbsp; Preparation 1. Soak bread in milk. 2. Mix together the mayonnaise, mustard, lemon, mint, parsley, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4694,"comment_status":"closed","ping_status":"closed","template":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fish nuggets - Hellenic Fine Oils<\/title>\n<meta name=\"description\" content=\"Calories: 180\u00a0 Difficulty: 4 Time: 20\u0384 Ingredients 500gr boiled cod 3 slices of bread 250ml milk 1 tbsp mayonnaise 1 tbsp mustard Juice of 1 lemon \u00bd bunch\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hfo.gr\/en\/recipe\/fish-nuggets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fish nuggets - Hellenic Fine Oils\" \/>\n<meta property=\"og:description\" content=\"Calories: 180\u00a0 Difficulty: 4 Time: 20\u0384 Ingredients 500gr boiled cod 3 slices of bread 250ml milk 1 tbsp mayonnaise 1 tbsp mustard Juice of 1 lemon \u00bd bunch\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hfo.gr\/en\/recipe\/fish-nuggets\/\" \/>\n<meta property=\"og:site_name\" content=\"Hellenic Fine Oils\" \/>\n<meta property=\"article:modified_time\" content=\"2015-04-28T09:55:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hfo.gr\/wp-content\/uploads\/2015\/04\/vivocotton_en.png\" \/>\n\t<meta property=\"og:image:width\" content=\"791\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hfo.gr\/#website\",\"url\":\"https:\/\/www.hfo.gr\/\",\"name\":\"Hellenic Fine Oils\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.hfo.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.hfo.gr\/en\/recipe\/fish-nuggets\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.hfo.gr\/wp-content\/uploads\/2015\/04\/vivocotton_en.png\",\"contentUrl\":\"https:\/\/www.hfo.gr\/wp-content\/uploads\/2015\/04\/vivocotton_en.png\",\"width\":791,\"height\":500,\"caption\":\"Fish nuggets\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hfo.gr\/en\/recipe\/fish-nuggets\/#webpage\",\"url\":\"https:\/\/www.hfo.gr\/en\/recipe\/fish-nuggets\/\",\"name\":\"Fish nuggets - 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